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Are you a jumper or a coaster?

In life - and in business, we reach plateaus. The good plateaus are something like this: they are comfortable, they are times when we are firing on all cylinders, the wheels are in motion and everything seems to be operating well. Other plateaus can be frustrating perhaps when we've lost some momentum in areas we thought we were making progress. Like a weight loss plateau or seeing a team member make progress in their work or professional development and then it stops. Just stops.

So, what do you do when you hit a plateau? Do you find the bend in your knee, the spring in your step and get ready to jump to the next plateau - or, do you find the sanity in the moment and coast along for a little while?